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Biofeedback Specialist
Powerful tools. Deeper awareness. Total well-being. Struggling with stress or ongoing health concerns? Quantum Biofeedback offers a powerful, non-invasive approach to restoring balance from within. Using the advanced Quest 9™ system, we assess how your body responds to thousands of potential stressors and provide targeted biofeedback retraining to support both physical and emotional well-being. Each session is designed to give you deep insight into your body’s unique patterns, along with practical tools to help you regain balance, reduce stress, and feel your best. Your session includes:
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“I had my first appointment at Treat Yourself Wellness Centre and it was amazing. I was welcomed by Dana, who was lovely. After some initial testing, I met with Alisha for a Biofeedback session. Alisha was wonderful to talk with during the session and explained everything thoroughly afterward. I even received a written report and follow-up information by email. I travel from London and it is absolutely worth the drive to Sarnia. I’m looking forward to my next session!” — Deb Errey
“I had my first appointment at Treat Yourself Wellness Centre and it was amazing. I was welcomed by Dana, who was lovely. After some initial testing, I met with Alisha for a Biofeedback session. Alisha was wonderful to talk with during the session and explained everything thoroughly afterward. I even received a written report and follow-up information by email. I travel from London and it is absolutely worth the drive to Sarnia. I’m looking forward to my next session!” — Deb Errey
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Biofeedback H.A.R.T. Survey
A Real-Time, Holistic View of Your Health. Discover a deeper understanding of your body with our advanced Biofeedback H.A.R.T. Survey. By combining a tailored questionnaire with SCIO biofeedback, HRV and Styku 3D scanning, we provide precise, real-time insights into your physical and emotional well-being. Our approach evaluates your stress response, nervous system balance, and overall health—delivering clear, measurable results you can act on. What You’ll Gain:
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“I had an amazing experience at Treat Yourself Wellness Centre. I experienced three different services including the H.A.R.T. survey, where I learned so much about my internal health, a lymph cleanse that felt incredible during and after, and an ion foot cleanse that truly surprised me.
It’s amazing what you can learn about your body when you listen to it. I highly recommend TYWC for their services and especially for their incredible team who are knowledgeable, caring, and supportive.” -- Devon Vosbourgh
“I had an amazing experience at Treat Yourself Wellness Centre. I experienced three different services including the H.A.R.T. survey, where I learned so much about my internal health, a lymph cleanse that felt incredible during and after, and an ion foot cleanse that truly surprised me.
It’s amazing what you can learn about your body when you listen to it. I highly recommend TYWC for their services and especially for their incredible team who are knowledgeable, caring, and supportive.” -- Devon Vosbourgh
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Biofeedback Modules
Targeted Support for Sustainable Balance. With over 20,000 hours of experience, Biofeedback Specialist Alisha Buchanan has developed specialized Biofeedback Modules designed to help you regulate your nervous system, manage stress, and support overall well-being—naturally and effectively. Each module focuses on key areas such as heart health, sleep, digestion, hormones, and emotional balance, using real-time biofeedback to retrain your body’s stress response and restore balance. What You’ll Experience:
Click here to discover more. |
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“Biofeedback has been a terrific resource for understanding my current health. The assistance I’ve received has been amazing. Natalie’s hands-on analysis helps identify areas of weakness in the body and gives you the information you need to move forward.” — Fern Angelone
“Biofeedback has been a terrific resource for understanding my current health. The assistance I’ve received has been amazing. Natalie’s hands-on analysis helps identify areas of weakness in the body and gives you the information you need to move forward.” — Fern Angelone
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BioMat
Deep Relaxation & Restorative Healing. The BioMat is an advanced therapeutic device that combines Far Infrared Rays (FIR), negative ions, and amethyst crystals to deliver gentle, penetrating heat and light energy for a deeply restorative experience. As you relax on the BioMat, your body receives a soothing, full-body effect that supports circulation, encourages detoxification, and promotes overall balance at a cellular level. What You’ll Experience:
Experience the benefits of deep, restorative relaxation today. Click here to discover more. |
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“Treat Yourself Wellness Centre has such a relaxing and inviting atmosphere. I have always received top-notch service. The staff are knowledgeable, helpful, and genuinely care about their clients. My wife and I love everything about their services, their knowledge, and the experiences we’ve had there. Thank you!”-- William Moore
“Treat Yourself Wellness Centre has such a relaxing and inviting atmosphere. I have always received top-notch service. The staff are knowledgeable, helpful, and genuinely care about their clients. My wife and I love everything about their services, their knowledge, and the experiences we’ve had there. Thank you!”-- William Moore
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Ion Foot Cleanse Support your body’s natural cleansing processes while enjoying deep relaxation and renewed energy. This gentle, non-invasive detox helps release built-up stress and metabolic waste, promoting overall balance and supporting your immune system. The soothing ionic experience revitalizes you from head to toe—leaving you feeling lighter, refreshed, and energized. Click here to discover more. |
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“The ionic foot baths are fantastic! I actually sleep much better afterward. The staff are knowledgeable and helpful. I’m looking forward to starting red light therapy next.” — Fritz
“The ionic foot baths are fantastic! I actually sleep much better afterward. The staff are knowledgeable and helpful. I’m looking forward to starting red light therapy next.” — Fritz
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Ion Foot Cleanse with BioMat
Experience deep relaxation and rejuvenation with the powerful combination of Negative Ions, Far Infrared Rays (FIR), Amethyst Crystals, and the Ion Foot Cleanse.As you relax on a mini BioMat, FIR, negative ions, and amethyst crystals work together to provide a gentle molecular-level massage, promoting enhanced blood and lymph circulation and boosting enzyme activity. This synergistic process supports your body’s natural detoxification pathways, with the Ion Foot Cleanse aiding in the elimination of toxins for superior cleansing. Meanwhile, the BioMat helps renew your cells and elevate your overall well-being. Feel the difference as your body reaches a new level of relaxation, detoxification, and vitality. Click here to discover more. |
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“The environment was super relaxed and friendly, and the whole process was very calming. You simply sit back, soak your feet, and let the machine do its thing. It was fascinating to see how the water changed during the session. The staff explained everything clearly, and afterward I felt lighter, more clear-headed, and had a great boost of energy.”— Brittany Brown
“The environment was super relaxed and friendly, and the whole process was very calming. You simply sit back, soak your feet, and let the machine do its thing. It was fascinating to see how the water changed during the session. The staff explained everything clearly, and afterward I felt lighter, more clear-headed, and had a great boost of energy.”— Brittany Brown
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Ion Foot Cleanse with VibroAcoustic Therapy VibroAcoustic Therapy, also called sound or frequency therapy, has been used for centuries and is now gaining recognition in modern medicine. This innovative therapy uses sound waves to restore your body’s natural resonance. Every organ, tissue, and cell has a healthy vibration. When these vibrations are disrupted, it can lead to imbalance or dis-ease. VibroAcoustic Therapy helps de-stress and harmonize your body’s energy, promoting overall balance and well-being. Combined with the Ion Foot Cleanse, this therapy enhances detoxification, improves circulation, and supports your body’s natural healing processes.Experience the soothing power of VibroAcoustic Therapy and Ion Foot Cleanse—book your session today and feel renewed. Click here to discover more. |
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“Such a relaxing experience! I always learn something new from the staff. I especially enjoyed the X’Tract lymphatic cleanse and the ionic foot cleanse.”
— Michele LaLonge-Davey
“Such a relaxing experience! I always learn something new from the staff. I especially enjoyed the X’Tract lymphatic cleanse and the ionic foot cleanse.”
— Michele LaLonge-Davey
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Low Level Light Therapy Low Level Light Therapy (LLLT) utilizes state-of-the-art photo-modulated device with specific wavelengths of light like Red, Blue & Green to promote healing, reduce pain, and accelerate tissue regeneration. LLLT is ideal for post-surgery recovery, inflammation, brain injuries, nerve pain, and a variety of neurological and musculoskeletal conditions. It can also help with fibromyalgia, TMJ, burns, diabetic neuropathy, shingles, and more. Safe, effective, and gentle for all ages. LLLT supports your body’s natural healing and helps you recover faster! Click here to discover more. |
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“I am so grateful for the services and knowledgeable staff at Treat Yourself Wellness Centre. I have now experienced many of their treatments and look forward to continuing my wellness program with them.”— Yulya
“I am so grateful for the services and knowledgeable staff at Treat Yourself Wellness Centre. I have now experienced many of their treatments and look forward to continuing my wellness program with them.”— Yulya
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Reflexology Reflexology is an ancient therapy that applies gentle pressure to specific points on the feet linked to organs and systems throughout the body.With origins over 2,000 years ago, it was practiced in ancient Egypt and seen in historical traditions across India and China. By stimulating these reflex points, reflexology helps balance the nervous and endocrine systems, promote relaxation, and restore vitality. It can relieve musculoskeletal pain, stress, insomnia, digestive or hormonal imbalances, and more. This non-invasive therapy encourages your body to heal from within, offering natural relief without manipulating muscles or bones. Millions worldwide have benefited—book your session today and experience the restorative power of reflexology. |
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“I can't say enough good things about this establishment. From the moment you walk in, you feel a sense of peace. I loved the reflexology and the ion foot cleanse. I will definitely be back.” — Kim Duffield
“I can't say enough good things about this establishment. From the moment you walk in, you feel a sense of peace. I loved the reflexology and the ion foot cleanse. I will definitely be back.” — Kim Duffield
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X'Tract
X’Tract is a hands-on therapy that helps your lymphatic system release toxins, including heavy metals, chemicals, and metabolic waste. By accelerating your body’s natural detoxification, it supports the skin, liver, kidneys, intestines, and lymphatic system to function more efficiently. This therapy is ideal for enhancing overall health, boosting immunity, reducing inflammation, and increasing energy levels. Safe, non-invasive, and highly effective, X’Tract helps your body perform at its best. Book your session today and experience the revitalizing benefits for yourself. Click here to discover more. |
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“I had my first visit to Treat Yourself Wellness Centre and it was amazing. I experienced the X’Tract Lymph Cleanse and the Ion Foot Cleanse, and both were incredibly relaxing. The environment was clean and cozy, and the staff were wonderful. I’m looking forward to my next visit for Biofeedback.”
— Loni Vanderburgh
“I had my first visit to Treat Yourself Wellness Centre and it was amazing. I experienced the X’Tract Lymph Cleanse and the Ion Foot Cleanse, and both were incredibly relaxing. The environment was clean and cozy, and the staff were wonderful. I’m looking forward to my next visit for Biofeedback.”
— Loni Vanderburgh
Before Your Appointment
We want your visit to be as smooth and beneficial as possible. Please take a few moments to review this guide before your appointment.
1. Appointment Preparation
To get the most out of your session: Arrive 10 minutes early to allow time for check-in. Wear comfortable clothing appropriate for the experience you have booked. Hydrate well — drinking water ( with minerals ) before and after most sessions will enhance results. Depending on the service you are choosing please be sure to share any relevant information about your health history, medications, or previous treatments. For Initial Biofeedback Specialist Session, consider bringing any recent health records or notes about your wellness goals.
2. Cancellation & Rescheduling
We understand that life can be unpredictable. To respect the time of all our clients: A minimum of 24 hours’ notice (during business hours) is required to cancel or reschedule services. All Initial Biofeedback Sessions require 48 hours’ notice due to the preparation involved. Missed appointments or late cancellations will be subject to a cancellation fee equal to the cost of the scheduled service. Clients who repeatedly miss appointments or cancel without notice will be required to prepay for future bookings to secure their appointment times. If you need assistance with rescheduling, our team is always happy to help.
3. After Your Appointment
Drink plenty of water ( with minerals ) to support your body’s natural processes. Follow any recommendations provided by your practitioner. Schedule follow-up sessions as advised to maintain progress.
4. Questions or Concerns
If you have any questions about your upcoming appointment, treatments, or the cancellation policy, please contact us at:
Email: [email protected] OR Phone: 519-339-8999
1. Appointment Preparation
To get the most out of your session: Arrive 10 minutes early to allow time for check-in. Wear comfortable clothing appropriate for the experience you have booked. Hydrate well — drinking water ( with minerals ) before and after most sessions will enhance results. Depending on the service you are choosing please be sure to share any relevant information about your health history, medications, or previous treatments. For Initial Biofeedback Specialist Session, consider bringing any recent health records or notes about your wellness goals.
2. Cancellation & Rescheduling
We understand that life can be unpredictable. To respect the time of all our clients: A minimum of 24 hours’ notice (during business hours) is required to cancel or reschedule services. All Initial Biofeedback Sessions require 48 hours’ notice due to the preparation involved. Missed appointments or late cancellations will be subject to a cancellation fee equal to the cost of the scheduled service. Clients who repeatedly miss appointments or cancel without notice will be required to prepay for future bookings to secure their appointment times. If you need assistance with rescheduling, our team is always happy to help.
3. After Your Appointment
Drink plenty of water ( with minerals ) to support your body’s natural processes. Follow any recommendations provided by your practitioner. Schedule follow-up sessions as advised to maintain progress.
4. Questions or Concerns
If you have any questions about your upcoming appointment, treatments, or the cancellation policy, please contact us at:
Email: [email protected] OR Phone: 519-339-8999
We’re here to support you every step of your wellness journey.
Thank you for choosing Treat Yourself Wellness Centre — we look forward to connecting you!
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“Alisha and the TYWC team are incredible and always provide unbeatable service, knowledge, and compassion. I have tried almost all of their services over the past twelve years, including biofeedback for both my property and my pet. I have put my trust in the process and in their guidance, and they have never led me astray. I travel nearly two hours to visit Treat Yourself Wellness Centre, and I am forever grateful for everything they have done for my health.” -- Heather Wilson
“Alisha and the TYWC team are incredible and always provide unbeatable service, knowledge, and compassion. I have tried almost all of their services over the past twelve years, including biofeedback for both my property and my pet. I have put my trust in the process and in their guidance, and they have never led me astray. I travel nearly two hours to visit Treat Yourself Wellness Centre, and I am forever grateful for everything they have done for my health.” -- Heather Wilson
Service Updates
Ear Candling Service Update as of 2020:
We really appreciate your interest in the Ear Candling Service at Treat Yourself Wellness Centre ("TYWC"). Unfortunately due to a decision made by Lambton Public Health,and the Government of Canada this service has been deemed as a prohibited practice. As such, we are no longer able to offer any ear candling sessions. If you want this to change please complain to your local MP. Depending on your reason for seeking the Ear Candling Service, TYWC offers many other services and natural products which may be helpful for you, including the Ear Therapy Oil, LLLT, Reflexology, Ion Foot Cleanse and X'tract have all be helpful to reduce stress related to the ear and sinus area. Please contact one of our Natural Health Associates, either by email ([email protected] or phone (519.339.8999) for more information. We look forward to hearing from you in order to assist you in your natural health journey.
Aqua Massage Service Update as of 2023:
After 17 years of providing the Aqua Massage service to Lambton County we are no longer able to offer this service. We apologize for any inconvenience this may cause and if you still have a Gift Certificate please come in and we shall find what the best option is for you. Thank You Lambton County and all of you that have enjoyed this service over these many years. Trust us when we say we shall miss it too! But all things change over time. Thank you for your loyalty and patronage. We know you will continue to enjoy our relaxing services and please, come try out our new ones. Looking forward to seeing you soon!
Ear Candling Service Update as of 2020:
We really appreciate your interest in the Ear Candling Service at Treat Yourself Wellness Centre ("TYWC"). Unfortunately due to a decision made by Lambton Public Health,and the Government of Canada this service has been deemed as a prohibited practice. As such, we are no longer able to offer any ear candling sessions. If you want this to change please complain to your local MP. Depending on your reason for seeking the Ear Candling Service, TYWC offers many other services and natural products which may be helpful for you, including the Ear Therapy Oil, LLLT, Reflexology, Ion Foot Cleanse and X'tract have all be helpful to reduce stress related to the ear and sinus area. Please contact one of our Natural Health Associates, either by email ([email protected] or phone (519.339.8999) for more information. We look forward to hearing from you in order to assist you in your natural health journey.
Aqua Massage Service Update as of 2023:
After 17 years of providing the Aqua Massage service to Lambton County we are no longer able to offer this service. We apologize for any inconvenience this may cause and if you still have a Gift Certificate please come in and we shall find what the best option is for you. Thank You Lambton County and all of you that have enjoyed this service over these many years. Trust us when we say we shall miss it too! But all things change over time. Thank you for your loyalty and patronage. We know you will continue to enjoy our relaxing services and please, come try out our new ones. Looking forward to seeing you soon!
We’d love for you to share your experience with us by leaving a Google review!
Link : https://g.page/r/CdAGuQZ60PZ8EB0/review
Your feedback helps others understand the value of investing in self-care and supports our small business.
If you have any concerns or feedback you’d prefer to share privately, please reach out to us at [email protected].
Thank you so much for your support—we truly appreciate it!
Link : https://g.page/r/CdAGuQZ60PZ8EB0/review
Your feedback helps others understand the value of investing in self-care and supports our small business.
If you have any concerns or feedback you’d prefer to share privately, please reach out to us at [email protected].
Thank you so much for your support—we truly appreciate it!
Want to know about the latest and greatest at Treat Yourself Wellness Centre? Click Here to sign up for our Monthly Newsletter!
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Treat Yourself Wellness Centre
141 Mitton St. S (Mitton Village) Sarnia Ontario N7T 3C5 Canada |
Hours of Operation
Monday - Friday 9:30am to 7:00pm |
Toll Free (877) 882-1922
or call (519) 339-8999 email: [email protected] |
Support ~ Renew ~ Balance
The information shared is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of Treat Yourself Wellness Centre (TYWC) and its community. TYWC encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. These statements have not been evaluated by Health Canada or the Food and Drug Administration. These services and products are not intended to diagnose, treat, cure, or prevent any disease. Please only apply as you see fits to your own situation, for your own comfort.
© 2026 Treat Yourself Wellness Centre • All Rights Reserved.