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Meet Alisha Buchanan – Owner & Certified Biofeedback Specialist
Alisha, the oldest daughter of Cathy Richard, has been part of the family business since 1995, when she first started spending time at the "shop" at the age of 14. By 18, she was working full-time, learning alongside customers and expanding her knowledge. In 2005, Alisha made the decision to become co-owner with her mother, Cathy. In January 2006, Alisha relocated the business from Petrolia to Sarnia, marking a new chapter of growth and expansion. She also took her passion for wellness to the next level by diving into the world of biofeedback. After completing specialized training, Alisha became a certified Quantum Biofeedback Specialist in 2012, focusing on stress management. With over 20,000 hours of hands-on experience and more than 400 Continuing Education Units (CEUs), Alisha continues to learn alongside her clients, constantly evolving in her field. Her mission is simple: to help clients understand the profound impact of stress on their lives—and most importantly, show them what they can do to change it. Alisha works one-on-one with each client, supporting them on their journey toward achieving a healthier, more balanced life. She believes that every small change can lead to significant improvements in your health and well-being. If you’re ready to take the first step toward better health, book your appointment with Alisha today! When she’s not helping clients, Alisha enjoys spending quality time with her husband and two boys. To contact Alisha directly, you can email her at [email protected] |
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Meet Natalie Wencel – Natural Health Care Associate, LLLT & Certified Biofeedback Specialist
Natalie Wencel began her career in education in 2007 as a primary teacher. And in 2021, after years of teaching, she knew it was time for a change. Her journey to biofeedback began in 2016 when she was introduced to this holistic approach as a client at Treat Yourself Wellness Centre. The experience was transformative, sparking a deep passion for learning how her body could heal and thrive through awareness and the right tools at the right time. What began as a personal journey to better health quickly evolved into a professional calling. In 2021, Natalie was ready to make the leap from teaching to becoming a biofeedback practitioner. She was excited to combine her passion for teaching with her desire to help others through biofeedback, enabling clients to achieve balance and wellness in their own lives.Having personally benefited from a holistic approach to health—using tools like homeopathy, herbs, and supplements—Natalie understands the value of supporting and maintaining wellness, especially in the face of daily stress. With biofeedback, her goal is to provide a relaxing and empowering space where clients can explore their health on a deeper level and learn how to integrate tools that support their unique wellness journey. If you’re ready to take the next step toward a more balanced life, Natalie is here to help you along the way. To contact Natalie directly, email [email protected] |
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Meet Dana Zdimal – Natural Health Care Associate Extraordinaire, LLLT & Ion Foot Cleanse Practitioner
"It is health that is real wealth, and not pieces of gold and silver." – Mahatma Gandhi Growing up, Dana was always connected to nature, learning about natural remedies from her grandmother and spending time outdoors. However, it wasn’t until a personal experience 25 years ago that she fully realized the profound impact a healthy lifestyle has on our overall well-being. Dana believes in the power of prevention: don’t wait until something needs fixing. By making simple, mindful choices every day—like nourishing your body with proper nutrition, maintaining a positive mindset, staying active, and getting plenty of fresh air—you can support your body and avoid more challenging health issues down the road. It’s not about being the best; it’s about being better than you were yesterday. This philosophy is the foundation of Dana’s daily life and inspires her passion for continuous learning. With years of experience working in the medical field alongside a doctor, Dana has gained invaluable knowledge and skills. But it’s the expertise she’s discovered at Treat Yourself Wellness Centre that truly excites her, motivating her to continuously improve her services. A true advocate for nature, Dana enjoys harvesting herbs, flowers, and fresh produce, which not only nourish the body but lift her spirit. Sharing these natural treasures with her family makes it even more special, and she’s excited to pass this knowledge and joy on to her grandchildren. Dana is deeply passionate about educating others on how to tap into their personal power and use natural support to maintain vibrant health. She believes that a healthy outside starts from the inside. To contact Dana directly, email [email protected] |
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Meet Anja Crombeen – Natural Health Care Associate, LLLT, Reflexologist & X'tract Practitioner
"Go through life with an open mind." Originally from a small village in Germany, Anja never imagined the life she would create in Canada. After moving here with her Canadian husband, Anja faced the challenge of her architecture diploma not being recognized, prompting a significant career change. With a passion for positive thinking and holistic health, Anja has always embraced a natural approach to well-being. Growing up, she learned the importance of nurturing the body with homegrown produce, cooking from scratch, and using homeopathic remedies passed down through generations. These practices instilled in her a deep understanding of how a healthy lifestyle can support and strengthen the body. Her personal and professional journey has been driven by a desire to serve others—helping them make healthy choices and improving their overall well-being. As an Independent Consultant for a Health & Wellness Company for many years, Anja gained valuable insights into how our bodies are intricately connected and the importance of living healthfully from the inside out. In her free time, Anja finds peace and joy in nature, capturing its beauty through photography and creating lasting memories with her family. When the door to Treat Yourself Wellness Centre opened, Anja felt an instant connection. Working with a team of skilled professionals, continuously expanding her knowledge, and serving a diverse range of clients makes her role both enjoyable and fulfilling. Her mission is simple: empower people to live their best lives. To contact Anja directly, email [email protected] |
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Meet Talita Mendes– Natural Health Care Associate
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Treat Yourself Wellness Centre
141 Mitton St. S (Mitton Village) Sarnia Ontario N7T 3C5 Canada |
Hours of Operation
Monday - Friday 9:30am to 7:00pm |
Toll Free (877) 882-1922
or call (519) 339-8999 email: [email protected] |
Support ~ Renew ~ Balance
© 2023 Treat Yourself Wellness Centre • All Rights Reserved.
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