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Alisha Buchanan – Certified Biofeedback Specialist & Owner
The oldest daughter of Cathy Richard started spending time at the "shop" in 1995 when she was 14 and by the age of 18 she went to work full time. Taking courses and learning along side customers, in 2005 she decided she wanted to be co-owner with her Mom. In January of 2006 she moved the family business from Petrolia to Sarnia along with expanding her knowledge into the field of biofeedback. She completed the training and became certified as a specialist in the field of Quantum Biofeedback for stress management in 2012. With over 20,000 hours of experience and more then 400 CEU's she continues to learn more each day along side her clients. Her goal is simple to help a client better understand stress and its impacts on their life but more importantly what they can do about it! She works with you one on one, to help you create and achieve a healthier you! The goal is that each client can achieve what they have set out to do! Every change, no matter how small, creates a huge difference in your health and well being. Take your first step to better health by booking your appointment today! Alisha has been loving every minute of this adventure and most enjoys helping people work towards achieving their goals related to health. Alisha loves to spend time with her husband and 2 boys. To contact Alisha you can email her at [email protected]. |
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Heide Richard – Retail & Service Manager
After graduating high school, in 2009, Heide decided to join the family at Treat Yourself Wellness Centre. As a young child visiting her grandmothers house where the business originated at the time created many fond memories. Though she might have not known this but this had a big impact on her decision making later on in life. When she started experiencing her own health issues she became inspired to see what she could do about healing herself. With so much opportunity at hand she went to work educating herself and applying the knowledge. It Is something we like to call doing your home work! By doing so, she was able to heal herself through life style changes applying natural supplements and good nutrition. With this accomplishment she choose to continue her education on how to help the body heal itself with the approach of what nature has to offer. Heide is a certified Natural Health Consultant and Health Coach through the I.I.N program at the University of New York. She is an expert with Low Level Light Therapy & X'Tract. In 2020, Heide decide to add to her knowledge and joined the world of biofeedback. She is a Certified Biofeedback Specialist as of June 2023. She is super excited and grateful for each opportunity! Heide brings her passion with her to the business hoping to inspire others looking to improve their current health situation! She values family and health. Heide also loves cooking, baking and gardening. To contact Heide you can email her [email protected]. |
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Natalie Wencel - Natural Health Care Associate, Low Level Light Therapist & Biofeedback Specialist
Natalie began her career in 2007 as a primary teacher and in 2021 she knew she was ready for a change. How did this come about you might ask? She was introduced to Biofeedback, as a client at Treat Yourself Wellness Centre, in 2016 and instantly was inspired to learn more about creating a healthy lifestyle for herself. To learn how her body can heal with awareness and applying the right tools at the right time was so exciting. Her experience with Biofeedback was so powerful that it has transformed her life on so many levels and in 2021 she knew she was ready to make the leap! She wanted to become a biofeedback practitioner. She is passionate about teaching and this gave her the opportunity to do more of what she loves. Throughout her life she has benefited from utilizing tools like with homeopathy, herbs, and various supplements to support her own health and wellness. She fully understands the value of using a holistic approach to support and maintain her wellness in order to better adapt to stress. Her goal with Biofeedback is to create a relaxed space for clients to feel empowered as they learn more about themselves and how to achieve a balance with tools to support their personal health and wellness journey. To contact Natalie you can email her at [email protected] |
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Dana Zdimal - Natural Health Care Associate Extraordinaire, CRS, LLLT & Ion Foot Cleanse Practitioner
It is health that is real wealth, and not pieces of gold and silver. Mahatma Gandhi Although I grew up with natural remedies from my grandma and being outside to connect with nature it wasn’t until later when it became a bigger role in my life. A personal experience 25 years ago made me realize how much a healthy lifestyle affects our well-being. Don’t wait until there is anything to fix - there are so many ways to support our body and make healthy choices to prevent challenging situations. Nutrition, positive mindset, regular movement and fresh air are simple but effective ways to live your best life. It’s not about being the BEST, it’s about being BETTER than you were YESTERDAY. Living by this motto helps me to thrive and continuously improve my knowledge about how to support myself and others on a daily basis. I gained a lot of experience in the medical field working alongside a doctor for years and the expertise at Treat Yourself Wellness Center amazes me and makes me excited to improve my service. Harvesting the treasures of Nature with herbs, flowers and produce lifts up my spirit and when I get to share it with my family it makes it even more special. My goal is to pass this knowledge and joy on to my grandchildren as well. I am passionate about educating people about the importance of our own personal power within and how to combine it with a natural support. A healthy OUTSIDE starts from the INSIDE. Robert Urich To contact Dana you can email her at [email protected]. |
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Anja Crombeen- Natural Health Care Associate, LLLT, Reflexologist & X'tract Practitioner
My Motto is to go through life with an open mind. Coming from a small village in Germany I would have not imagined the life I am living now. When I realized my diploma in architecture wasn't acknowledged in the country I moved to Canada with my Canadian husband, it was time for a change. I am very passionate about a positive mindset and how to implement it in a holistic approach with a healthy lifestyle. Growing up, harvesting fresh produce from our garden, cooking and baking from scratch, using homeopathy along side home remedies handed down through the generations in my family has taught me a natural approach to support and strengthen our bodies. Serving others through finding solutions to improve their well-being as well as supporting good choices became my purpose personally and professionally. Being an Independent Consultant for a Health & Wellness Company for many years gave me valuable insight on how our bodies are connected and the importance of healthy living from the inside out. As for my spare time my happy place is out in nature where I love to capture our worlds beauty in pictures and create memories with my wonderful family of 3 boys and a puppy. When the door to "Treat Yourself Wellness Center" opened, I felt connected and aligned right away. Working with a wonderful team of skilled co-workers, improving my knowledge through continuous learning and serving a diverse group of people with suggestions by listening to their individual needs makes my role enjoyable and fulfilling. I am on a mission to empower people to live their best life! To contact Anja you can email her at [email protected]. |
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Treat Yourself Wellness Centre
141 Mitton St. S (Mitton Village) Sarnia Ontario N7T 3C5 Canada |
Hours of Operation
Monday - Friday 9:30am to 7:00pm |
Toll Free (877) 882-1922
or call (519) 339-8999 email: [email protected] |
Support ~ Renew ~ Balance
© 2023 Treat Yourself Wellness Centre • All Rights Reserved.
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